Shahzaib Nasti

Your teeth are not just important for a great smile, but also for your overall health and well-being. Research has shown that there is a connection between oral health and systemic wellness. In this blog, we will discuss the importance of teeth for systemic wellness and why it is crucial to take care of your teeth. <h3>The Link Between Oral Health and Systemic Wellness</h3>Your mouth is a gateway to your body, and the health of your mouth can affect the health of your entire body. Bacteria that live in your mouth can enter your bloodstream and travel to other parts of your body, causing inflammation and other health problems. This is why poor oral health has been linked to a variety of systemic conditions, including heart disease, diabetes, stroke, and even some cancers. <h3>Importance of Teeth for Systemic Wellness</h3>Healthy teeth play a crucial role in maintaining your systemic wellness. Here are some reasons why:Nutrition: Your teeth are essential for chewing and breaking down food so that your body can absorb the nutrients it needs. Without healthy teeth, it can be difficult to maintain a healthy diet, which can lead to a variety of health problems. Speech: Your teeth also play a vital role in speech. They help you form sounds and words, making it easier for others to understand you. Missing or damaged teeth can make it difficult to communicate effectively, which can lead to social isolation and other issues. Self-esteem: Your teeth are an important part of your appearance and can impact your self-esteem. Healthy teeth can help you feel more confident and improve your overall mental health. Systemic Health: As mentioned earlier, poor oral health has been linked to a variety of systemic conditions, including heart disease, diabetes, and stroke. By taking care of your teeth, you can reduce your risk of developing these conditions and improve your overall health and well-being. <h3>Taking Care of Your Teeth</h3>To maintain healthy teeth and promote systemic wellness, it is important to practice good oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using an antiseptic mouthwash. You should also have regular dental checkups and cleanings to prevent and treat any dental issues. Additionally, you should maintain a healthy diet, limit sugary and acidic foods and drinks, and avoid smoking. These lifestyle habits can all impact your oral health and overall well-being. In conclusion, healthy teeth are crucial for your systemic wellness. By taking care of your teeth, you can reduce your risk of developing systemic conditions and improve your overall health and well-being. Make sure to practice good oral hygiene, maintain a healthy diet, and visit your dentist regularly to keep your teeth healthy and strong. At our clinic, we believe that every patient deserves the best possible care, and that's exactly what you'll receive with one of the top-rated doctor. With years of experience and a commitment to excellence, we has earned a reputation as one of the best in the city. We are confident that you will be impressed with their level of expertise and personalized approach to healthcare.

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Unlock the hidden health benefits of maintaining great oral hygiene every day.

The Unexpected Benefits of Maintaining Good Oral Hygiene

Flossing comes next to brushing in oral hygiene protocol. It sounds simple but it needs more attention to be done correctly. So let's find answers to a few questions linked to flossing. <h3>What is flossing?</h3>Flossing is part of an oral hygiene routine in which a special thread-like thing made up&nbsp;of nylon/Teflon or natural silk coated with beeswax is used to remove residual food in between your teeth. <h3>Is there the best way of flossing?</h3>Yes, there is a proper technique and best way for flossing, which is as follows:<ul><li>Take a piece of dental floss approximately 18 to 24 inches long.</li><li>Wind most of the floss around your middle fingers, leaving a 1 to 2-inch length to clean your teeth.</li><li>Hold the floss taut with your thumbs and index fingers.</li><li>Place the floss between two teeth.</li><li>Gently move the floss up and down, cleaning both sides of each tooth without damaging the gums.</li><li>When reaching the gums, curve the floss into a C shape to clean the space between the gums and the tooth.</li><li>Repeat the process for each tooth, using a clean section of floss for each tooth.</li><li>Do not rush through this process.</li></ul><h3> </h3><h3>How often should I floss my teeth?</h3>It is important to floss once every day. It is recommended that you floss before brushing your teeth. As flossing removes all the lodged food and plaque while brushing completely removes them&nbsp; <h3>What are common mistakes linked with flossing?</h3><ul><li>You floss at the wrong time: it is advised to floss at night as your mouth is more prone to bacterial build-up at night, due to reduced salivary glands activity.&nbsp;</li><li>You floss after brushing: if you floss first, the fluoride in toothpaste can cover your tooth better and hence can provide better protection against cavities.</li><li>You stop when you see blood: If you see blood when you floss it indicates that you are flossing too hard or you have unhealthy gums. In both cases, you're advised to see a dentist who can give pointers about the flossing technique and can check your gums for any infection.&nbsp;</li></ul><h3> </h3><h3>When not to floss?</h3>You are advised not to floss around dental implants as many cases of floss shredding around dental implants and getting stuck between the gum and the implant is reported. It leads to inflammation and swelling. Proper hands-on training should be done to avoid any such complication if you have dental implants and you want to do flossing. Brush and floss are two essential parts of the oral hygiene routine. But you are advised to see the dentist regularly to get pointers about proper brushing and flossing techniques. Moreover, a regular dental checkup ensures healthy gums and teeth.&nbsp;

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Floss today for a healthier smile tomorrow! 

Floss the teeth you want to keep

It may sound scary, but root canal treatment is one of the most common procedures performed in dentistry to preserve a tooth that has become infected till the pulp.This blog contains helpful tips on root canal treatment and its indications. <h3>How can Root canal Treatment help?</h3><ul><li>It stops the further spread of infection.</li><li>You can save the natural tooth and prevent extraction</li><li>Relieves pain and reduces inflammation</li></ul>So, if you are suffering from pain, swelling, increased sensitivity, tenderness, and pus drainage from your teeth and gums, consult your dentist immediately, as these signs indicate that the infection has reached the pulp. <h3>What are the steps followed for an RCT?</h3>It is always wise to know about the treatment before undergoing it to be stress-free and worry-free. The following procedures are done during the root canal treatment:<ul><li>Injection of local anaesthesia</li><li>Removal of infected pulp</li><li>Cleaning and shaping of the inner side of the root canal</li><li>Filling the root canal with a medicament</li><li>Proper sealing of the cavity</li><li>Placing of the crown on the tooth</li></ul><h3> </h3><h3>Why root canal treatment??</h3>Root canal treatment is done when the central part within the tooth, commonly known as the pulp, is infected or inflamed. This pulp is the part where the blood vessels, nerves, and connective tissues are present, so obviously, an infection in this region leads to severe pain. In addition, the infection may result from tooth decay, which was not treated earlier or as a result of any injury or gum problems. This procedure can save your natural tooth since an infected tooth if left untreated, leads to the necrosis of the pulp and ultimately the loss of a tooth. So, to save your tooth in its natural form, it is necessary to remove all the infection and fill it with a suitable medication, followed by a crown. <h3>Post-care tips that you need to follow</h3><ul><li>It is advised not to eat an hour post root canal treatment so that the filling gets enough time to harden.&nbsp;</li><li>Have soft and steamed food&nbsp;</li><li>Avoid sticky, hard food for 24 hours, as it can cause pain and discomfort.</li><li>Don't skip your medicines since it supports your recovery.</li><li>Have regular follow-ups with your dentist</li><li>Follow the proper oral hygiene methods instructed by your dentist.</li></ul> FAQSQ.Is RCT painful?A.Root canal treatment is less painful; in fact, the pain one experiences on delaying the treatment is more painful. You might experience slight pain post-treatment, which subsides in a day or two. If not, consult your dentist immediately. Q.How long will a Root canal treated tooth last?A.Usually, the root canal-treated tooth can last a lifetime but surely on an average of&nbsp;8 to 10 years, maintaining proper oral hygiene and following the dentist's instructions. Q.Can I get a filling instead of a root canal?A.If the infection has not reached beyond the pulp, it’s indicated for a filling; however, if the infection has reached the pulp, then root canal treatment is the only option. Q.Do I need a crown after the root canal?A.It is advised to have a crown after root canal treatment as it not only provides additional strength to a weakened tooth structure, but if the crown of the tooth is compromised, it is also essential for aesthetics.After reading this blog, we hope your fears and misconceptions about root canal treatment are dispelled.&nbsp; We are here to help you get healthy and shining teeth!!!

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Root Canal Treatment (RCT) can help save your natural tooth and eliminate pain. This blog covers everything you need to know about the procedure, benefits, and tips for recovery, so you can enjoy a healthy, pain-free smile.